How to book your FREE Diet consultation
1 - Fill in the below Survey
This survey is used to assess whether would be a good fit for my program, and collect relevant contact details
2 - Book in your call
Once you complete the below survey it will take you to a booking link so you can schedule a time for your FREE consulation
What others are saying. . .
"I couldn't have asked for anything more"
Hayden’s program has been great for teaching me about macros and what’s actually needed to have a balanced diet as a rugby player - Dante Santos
"I haven't felt any energy crashes at all"
Hayden’s coaching was completely tailored to my needs and exceeded my expectations. I would highly recommend him to other rugby league players.”- Rydge Smith
"I truly rate Hayden's program a 10/10"
"“The main benefit of Hayden’s program is how you you are always present for your clients. You were always available when I sent you a message and made time for calls" - Lautaro Rocco
"Hayden has been great for fine-tuning my diet"
For me, the main benefit has been around getting more info on game day and training nutrition, including timings and meal/snack examples" - Kye Marshall
“I’ve already recommended you to other players"
“Accessing the knowledge that you have has been a game changer, you always had solutions to work around things like budget and schedule” - Joseph Hennings
"I was able to put on 5 kg's throughout the 12 weeks"
"My understanding of what and when to eat has improved a heap. The recipes Hayden provided were great, and helped me gain good weight" - Leo Bassingthwaite
Frequently Asked Questions
Do you work with people who don't play rugby union or league?
No. I only work with rugby players
Do you cater to athletes with specific dietary requirements?
Yes, everything is built around the individual
Do you work with rugby players of all levels?
Yes, I work athletes from a range of levels, from currently full-time professionals to social club players
What are your qualifications?
I have a Bachelor of Science majoring in nutrition and a Master of Applied Science in Advanced Nutrition Practice (first class honours) from the University of Otago in New Zealand
How many players have you worked with?
I have experience in working with over 300 rugby players between my coaching program and the work I have done with professional teams
What experience do you have with professional teams?
in 2022 I was an intern sports nutritionist with the Blues Super Rugby team in Auckland. In 2023 I was the head nutritionist for North Harbour and Counties Manukau rugby in the NPC in New Zealand. In 2024 I was an intern sports nutritionist for the Sydney Roosters NRL Team in Sydney, Australia
Does it matter where I live?
No. I work with people from all over the world. All my work is completed online. I have worked with clients in Australia, New Zealand, Asia, America, Europe and everywhere in between